Protein and Exercise

2018-05-10T14:17:46+10:00Education|

Why is protein important? Consuming protein after exercise enhances muscle protein building Eating protein within the hour after exercise helps to prolong the muscle building effect of exercise, promotes muscle gain and prevents muscle losses It helps to maintain muscle mass It promotes satiety and fullness It is the building block of every cell [...]

Seeking

2018-05-10T14:16:40+10:00Careers|

ARE YOU THE RIGHT PERSON FOR OUR TEAM? Administrative Assistant Casual and Permanent Part time We are seeking a highly organised, customer focused, experienced administration person to join our team working a variety of shifts. Duties include phone and personal greeting of patients, scheduling appointments, assisting the scanning technicians, acupuncturist, chiropractors, podiatrists, dietitians, remedial [...]